![]() ![]() This challenge with multitasking relates to our high degree of distractibility. Here’s another article on our site about Hyperfocus. This tendency is usually related to our inability to change focus effectively from one task to another, based on which task has the most immediate importance. It describes the tendency of us with ADHD to struggle with changing focus. Hyperfocus is both an inherent danger, as well as a gift, of ADHD. Let’s start with some of the immediate benefits provided by the Apple Watch for hyperfocus. I can’t imagine anybody getting more use from the Apple Watch than those of us with ADHD. An Apple Watch for ADHD also has the potential for long-term habit-forming and skill enhancement through its wide array of scheduling, focus timing, and habit-forming apps. ![]() It creates immediate advantages, such as visual and audio cues during hyperfocus sessions. An Apple Watch for ADHD is an immensely useful tool for managing many of the difficulties created by ADHD. ![]()
0 Comments
Leave a Reply. |